My blog is my place to explore topics that interest me, like intuitive eating, affirmations, and gut health.
Recent Posts
Exercises, Journal Prompts and Affirmations for Creativity
In a creative rut? Use these exercises, journal prompts, and affirmations for creativity to spark the inspiration you need to take on your next project.
How to Let Go of Perfectionism: Affirmations and Journal Prompts
Perfectionism can be hard to overcome. Learn how to let go of perfectionism with affirmations for perfectionism and journal prompts to get you thinking about how perfectionism affects you.