My blog is my place to explore topics that interest me, like intuitive eating, affirmations, and gut health.
Recent Posts

A Dietitian's Review of ResBiotic resB Lung Support Probiotic
With cold and flu season in full swing and a trip to Europe on the horizon, I was eager to stay healthy and curious about whether a probiotic could support lung health. As a gut health dietitian, I approach probiotics with skepticism, but I decided to test ResBiotic resB Lung Support for a month to see if it could help prevent respiratory illness. In this review, I break down its ingredients, my experience, and whether I think it’s worth trying.