My blog is my place to explore topics that interest me, like intuitive eating, affirmations, and gut health.
Recent Posts

40 Positive Affirmations For Body Image
Discover 40 powerful positive affirmations for body image to boost self-love, acceptance, and confidence. Transform your mindset and embrace your unique beauty today!

Exercises, Journal Prompts and Affirmations for Creativity
In a creative rut? Use these exercises, journal prompts, and affirmations for creativity to spark the inspiration you need to take on your next project.

How to Let Go of Perfectionism: Affirmations and Journal Prompts
Perfectionism can be hard to overcome. Learn how to let go of perfectionism with affirmations for perfectionism and journal prompts to get you thinking about how perfectionism affects you.

What Are Affirmations? A Beginner’s Guide to Getting Started
Are you wondering, do positive thinking affirmations work? Click here to learn about what are affirmations, plus a list of affirmations for beginners to get you started!