Hi! I’m Sarah.

I’m a registered dietitian, brand consultant, and freelance writer with a passion for gut health.

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I’m here so that you can delegate the important work that you don’t have time to do.

My goal as a brand consultant and freelance health and nutrition writer is to provide evidence-based, engaging content that helps people cut through misinformation to get the answers they’re looking for.

This helps position you as the solution to your ideal client’s problems and converts followers into loyal customers.

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Education and Experience

In addition to my work as a clinical dietitian, I’ve also worked as a freelance nutrition writer and brand consultant since 2018. I’ve created content for other dietitians, as well as several wellness companies, including:

  • Dairy Farmers of Canada

  • Becel Centre for Heart Health

  • IrritableBowelSyndrome.net

  • Nourish

  • Well+Good

  • Forbes Health

  • Everyday Health

  • Bezzy

  • PS

  • Yahoo!

  • FODZYME

  • Canadian Digestive Health Foundation

I completed a Bachelor of Science in Cellular/Biology at the University of Alberta. Taking biochemistry ignited my interest in nutrition, and I obtained a second Bachelor of Science in Nutrition and Food Science from the University of Alberta.

I completed my Dietetic Internship in 2018 and have since worked in a number of clinical areas. In 2021, I shifted my focus to gut health and completed the Monash FODMAP Dietitian course. Since then, I’ve immersed myself in the world of digestive health.

In addition to my training as a dietitian, I’ve also completed training in SEO, email marketing, B2B writing, web copy development, and brand ambassadorship.

Finally, I run Gut-Friendly Nutrition, a website dedicated to simplifying and demystifying gut health.

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